Stephanie Alexander's slow-cooked lamb with artichokes

Slow-cooked lamb with artichokes


Serving size: Serves 6
Cuisine type: Modern Australian
Cooking time: More than 1 hour
Special options: Egg free, Nut free
Course: Main
Favourite flavours: Lamb

INGREDIENTS

2 medium (600g) eggplants
½ cup (125ml) olive oil
3 medium (600g) artichokes
1/3 cup (80ml) lemon juice
3 cloves garlic, peeled
1 tablespoon rosemary leaves
1kg boned lamb shoulder, cut into 5cm pieces
2 tablespoons plain flour
salt and freshly ground black pepper
1 cup (250ml) tomato sauce (home-made or quality Italian tomato cooking sauce)
½ cup (125ml) dry white wine
1 cup (250ml) veal stock or beef consommé

NOTE: This recipe is best made a day ahead; reheat gently before serving.

METHOD

Preheat oven to moderately hot (200°C/180°C fan-forced). Place whole eggplants on an oven tray, brush with a little of the olive oil and roast in a moderately hot oven for about 20 minutes or until partially softened. Remove to a plate and cool. Lower oven to moderately slow (160°C/140°C fan-forced).

Meanwhile, trim artichoke stems and remove tough outer leaves. Quarter artichokes lengthways, remove the hairy choke. Place prepared artichokes immediately into a bowl of cold water with the lemon juice.

Chop the garlic and rosemary leaves together until fine.

Toss the lamb in flour seasoned with salt and pepper; shake away excess flour. Heat 1/3 cup (80ml) of the oil in a large pan; add the lamb in batches, cook over a high heat until browned all over. Remove from pan.

Heat the remaining oil in the eventual cooking pot (enamelled cast-iron is ideal), add the well-dried artichokes; cook, stirring occasionally, until golden brown. Add the garlic and rosemary mixture; cook, stirring, until fragrant. Add the tomato sauce and wine; bring to the boil. Reduce the heat to low and simmer for 5 minutes. Add the lamb and its juices to the pan. Split the cooled eggplant and scoop out the pulp; chop coarsely. Add to the pan with the stock.

Cover mixture with a sheet of baking paper then lid; bake in a moderately slow oven for about 1 hour or until the lamb is tender. Season to taste with salt and pepper.

Serve lamb with grilled polenta, baked gnocchi or roughly crushed potatoes mixed with plenty of butter and parsley, if desired.

Suitable to freeze. Not suitable to microwave.

Photography by Brett Stevens.

SHARE:
MESSENGER
FACEBOOK
MORE
Blog on Spaces
Add to delicious
Add to Digg
Share on MySpace
?
Share, bookmark, and save your favourite ninemsn articles and features.  Learn more.

Recipe Search

Tip: Try "lamb & potato" or "Low GI"
advertisement
Features
Pictures
Video
Say good riddance to fat: Manage the IN vs OUTMagazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Robin Hood for divorced womenYou hear the same old story trumped out a lot, the woman who was happily married to a well off man in a wealthy suburb, has three young children then all of a sudden, he moves out. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Strength training for women; the secret to an amazing body at any ageStrength training does not make you 'big'. To get big muscles you need to train a lot, very hard and with very heavy weights and you also need testosterone. This is hard enough for men and extremely difficult for women... Overcoming the weight loss plateauHere’s something you won’t read about all that often: weight loss is not a linear process. In other words, you’re unlikely to lose a predictable 1 or 2 kilograms per week until you get down to where you want to be.

Chocolate to help you lose weight

Chocolate to help you lose weightIt's the news we've all been waiting to hear: chocolatiers in Spain have...More >

2-in-1 basic fruit mix

2-in-1 basic fruit mix2-in-1 basic fruit mixMore >

Recipes in your inbox

Recipes in your inboxWe send you the latest recipes from the weekly straight to your inbox.
Sign up now >
ww |

topics

Handy hints(740)/ Expert advice(533)/ natural health(427)/ diet(265)/ Gardening(190)/ Books(179)/ Craft(165)/ Cleaning tips(149)/ Kids(121)/ Health(101)/ Beauty(95)