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The Mediterranean Diet

by Pamela AllardiceThe Mediterranean diet has long been hailed for its health benefits, colour and taste!More >

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by Mike DolanPatagonia is a windswept wilderness of spectacular beauty and the only way to see it is to put on your boots and go trekking.
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Defying the age barrier

by Kate MahonThree stars share tales from the trenches and reveal how they make their age work for them, not against them. More > From our experts Is there any place more youth-obsessed than Hollywood? Kate Mahon

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Kids' birthday cakesSimple and spectacular cake recipes from our award-winning Kids' Birthday Cakes cookbook. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Lamb Shank Stew with Creamy Mash8 french-trimmed lamb shanks (1.6kg) 8 cloves garlic, halved 2 medium lemons (280g) 2 tablespoons olive oil 3 large brown onions (600g), chopped coarsely 2 cups (500ml) dry red wine 3 medium carrots (360g), quartered lengthways 3 trimmed celery stalks (300g), chopped coarsely 4 bay leaves 8 sprigs fresh thyme 1.75 litres (7 cups) chicken stock ½ cup finely chopped fresh flat-leaf parsley ¼ cup finely chopped fresh mint 2kg potatoes, chopped coarsely 300ml cream 100 Chunky beef and vegetable soup2 tablespoons olive oil 600g gravy beef, trimmed, cut into 2cm pieces 1 medium brown onion (150g), chopped coarsely 1 clove garlic, crushed 1.5 litres (6 cups) water 1 cup (250ml) beef stock 400g can diced tomatoes 2 trimmed celery stalks (200g), cut into 1cm pieces 1 medium carrot (120g), cut into 1cm pieces 2 small potatoes (240g), cut into 1cm pieces 310g can corn kernels, rinsed, drained ½ cup (60g) frozen peas Moussaka parcels3 large eggplants (1.5kg) 1 tablespoon olive oil 1 medium brown onion (150g), chopped finely 2 cloves garlic, crushed 1kg lamb mince 1 teaspoon ground cinnamon ¼ teaspoon ground nutmeg ¼ cup (70g) tomato paste ½ cup (125ml) dry red wine 700g bottled tomato pasta sauce ½ cup finely chopped fresh flat-leaf parsley ¼ cup (20g) finely grated parmesan cheese pinch ground cinnamon, extra Cheese sauce 50g melted butter ¼ cup (35g) plain f