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| diet & health

More than calcium

   You've probably heard that calcium is important for healthy bones – and it is! But what else can you do to protect your bones from deteriorating? More >
 
Hot Stories
What is the difference between fresh milk and UHT milk? Kids and food: can we do better? More than calcium for healthy bones Medical warning over increase in the 'wind-down' wine
ww

| features

The feel-food factor

   Cast your net a little wider this Christmas and give children everywhere some seasonal cheer with these great alternative ideas.
More Barnardos helps children across the country by providing support and assistance to families in crisis.
ww

| style

Summer is coming...

   Summer is on the way... We look at products to shield and add glow to your complexion. More > Get glowing with Elizabeth Arden and Clinique, and enjoy sun scents from Halle Berry and Giorgio Beverly Hills.The Weekly

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Say good riddance to fat: Manage the IN vs OUTMagazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Robin Hood for divorced womenYou hear the same old story trumped out a lot, the woman who was happily married to a well off man in a wealthy suburb, has three young children then all of a sudden, he moves out. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Strength training for women; the secret to an amazing body at any ageStrength training does not make you 'big'. To get big muscles you need to train a lot, very hard and with very heavy weights and you also need testosterone. This is hard enough for men and extremely difficult for women... Overcoming the weight loss plateauHere’s something you won’t read about all that often: weight loss is not a linear process. In other words, you’re unlikely to lose a predictable 1 or 2 kilograms per week until you get down to where you want to be.
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 weekly in pictures

New Issue NOVEMBER 2009
ww

| living

What to plant in November

   Would you like to keep your garden super-cool and smelling heavenly this summer? We've got advice that makes perfect scents. More >
 
Hot Stories
Online shopping: US brands just got cheaper! Why have women's networking events? What to plant in November Make a difference: recycle!
ww

| family

The domestic goddess is back

   The domestic goddess is returning to Australian households as women are getting back to basics and rediscovering traditional activities like painting, knitting, sewing, cooking and gardening. More > An increasingly difficult economic climate is inspiring the click-click of those knitting needles, the mending of old clothes rather than buying new ones, cooking classes and other assorted domestic activities.Women's Weekly

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