WW | Diet & Health

Also in Diet and nutrition... Food safety at home What’s weighing us down? Magnificent mangoes Ease the quease Parental control: Healthy eating habits in kids Also in Health news... Want to lose weight? Move to the mountains Fatty foods not bad for you? Apologies go down better from the right Obesity rate in Aussie women is rising fast Surviving summer Also in Fitness... Choose your workout: the treadmill or the terrier? The secrets of billionaires The health rewards of physical activity Say good riddance to fat: Manage the IN vs OUT Yoga? No sweat Also in Expert Q & A... Why does supermarket bread contain iodine? What do I need to know about passionfruit? What is lycopene, what foods is it found in and what are its... What is homoeopathy and is it safe? What is bok choy?

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What's weighing us down

An astounding 77 per cent of Australian women think they are overweight — so we are launching Australia's Greatest Weight Loss Challenge. More >

Ease the quease

If you're hitting the road, hopping on a plane or sailing the high seas, make sure that motion sickness isn't part of your travel plan with these simple and effective ideas. More >

Breast is best — for teens too

The benefits of breastfeeding just keep adding up. According to a study published in spring 2009, it seems the effects also last for considerably longer than was once thought. More >

The treadmill or the terrier?

A UK survey has found that dog owners do more exercise than people who don't have any such four-legged friend. More>

Passionfruit questions answered!

Passionfruit is one of summer's most delicious and versatile fruits. It is in season in late summer, but can often be found fresh throughout the year. More >

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Diet and Health blogThe Weekly's Diet and Health blog is your one-stop-shop to all things related to your wellbeing. Here we discuss the latest information on nutrition, fitness and natural health and give you the chance to talk to the experts about your health.