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The Drinking Man's Diet, a Metrecal ad and Calories Don't Count.
The Drinking Man's Diet, a Metrecal ad and Calories Don't Count.
The drinking man's diet: Crazy 60s weight loss tipsJust like today, weight loss regimes were big business in the 1960s. From downing all the booze you could drink to guzzling shots of oil before every meal, here are some of the craziest retro dieting... Anxiety and depression affect as many as 2.5 million Australians each year.Why anxiety is our biggest mental health problemAustralia is in the grip of an epidemic: almost half the adult population will suffer from a mental illness at some time in their lives, and anxiety and depression are at the top of the list. Are your hormones making you fat?You eat well, exercise, yet your weight keeps climbing. As dietician Susie Burrell explains, it could be due to a hormone problem. Am I lactose intolerant?Suffering stomach pain, bloating and odd bowel movements? You could be lactose intolerant. A study has proven the importance of keeping an eye on the time as well as what's on your plate.Watch when you eat: Why late lunches are making you fatTrying to lose weight? It's all well and good to watch what you eat, but a new study has shown that keeping an eye on the clock is just important as counting those calories. Surviving summer: Home remedies for sunburn, stings and moreHot weather triggers a surprising variety of ailments. Here are some easy and effective home remedies that spell relief. Nigella's magazine cover and looking curvier last yearNigella: Thin does not mean healthyA slimmed down Nigella Lawson has said that although she has recently been modelling a more svelte figure, she does not believe being thin makes you healthy. Protect yourself from heart diseaseHeart disease kills more women than any other disease and it is estimated that around one-third of us have already developed some form of it. Here's how you can reduce your risk. Ten tips to stop winter weight gainEvery year, cold weather, forgiving winter coats and rich comfort food create the perfect storm for expanding waistlines. Here's how to stop the slow creep of kilos this winter. What to eat to beat cancerNew research suggests the majority of cancers may be triggered by diet and environmental causes, not genes. Be proactive about protecting yourself with these powerful herbs and supplements. Are additives bad for us?Additives and preservatives have their place, but many of these “chemical culprits” have far-reaching effects on the health of adults and children alike. Karen Inge tells us why some foods we eat are... You're not getting enough vitamin DThe benefits of vtamin D go beyond its role in healthy bones and the scary truth is that many Australians simply don’t get enough, writes dietitian Karen Inge. Five ways to fight fluDo you think your health has to suffer every time the chilly season rolls around? Well, think again because this year things are going to be different. Menopause: everything you need to knowEvery woman’s experience is different so menopause treatment is not a one size fits all – it has to be tailored to your needs. Boost your health with these secret superfoodsForget acai and goji berries - some of the most potent superfoods are already in your kitchen cupboard.
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Princess Eugenie steps out with dad lookalike boyfriendPrincess Eugenie raised eyebrows last night when she stepped out with her boyfriend who bears a striking resemblance to her dad Prince Andrew. Our biggest customer service gripesTechnology, convenience and competitive pricing have all been credited with the rise of online shopping in Australia, but according to new research the reason we're jumping online could be as simple as avoiding annoying shop assistants. SIDS risk greater for babies who share bed with parentsBabies who sleep in their parents' bed are five times more likely to die from Sudden Infant Death Syndrome (SIDS), a new study has found. Suicide can be 'contagious' among young peopleSuicide can be "contagious", especially among young people, a new study has found. How your smartphone is keeping you awake at nightTerrible night's sleep? Blame your smartphone, tablet, laptop, and other devices that new research has pointed the finger at for keeping us up at night.
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