Kilojule cutting could be key to longer life

Jessica Swavley
Friday, July 10, 2009
Getty Images
Research on rhesus monkeys shows a reduced kilojule diet could slow the ageing process
A 20-year study of monkeys in the US has found that reducing the kilojoule intake slowed the ageing process and increased their lifespan.

The Wisconsin National Primate Research Center monitored 76 rhesus monkeys — 30 since 1989, and 46 since 1994 — to study what cutting their diet by 30 percent would do to them.

Since 1989, almost 40 percent of the monkeys in the regular diet group have died of age-related diseases in comparison to only 13 percent of the kilojoule-cut monkeys.

Other differences between the groups were in the incidence of cancerous tumours and heart disease. The kilojoule-reduced group had less than half that of the monkeys who remained on their regular diet.

Another finding, the researchers announced, was that the kilojoule-reduced group retained more muscle — another element that tends to shrink with age.

Dr David Finkelstein of the National Institute on Aging in America told MSNBC that undertaking a kilojoule cut on your own could do more harm than good if the wrong nutrients are cut out.

The first reports of the effect a kilojoule-cut diet can have was in 1935, when researchers first noticed that a nutritious but kilojoule-reduced diet seemed to be a Fountain of Youth for rodents.

Your say: Do you think this research has implications for humans? Would you be prepared to cut your diet by 30 percent?

User comments
i would cut my diet by 30% if it meant i could be around longer for my children + grandchildren i would have thought anybody would i do know the less food i eat the less insulin i need it would also help anybody to lose some weight which i need to do desperately
NO, coz i have always eaten a reduced amount compared to the experts recommended calorie intake... Hopefully i will benefit, i some-times act like a cave-woman!!! not so much a monkey....
I have never ever espoused the notion that I have decended from monkeys or apes. Nor do I believe that tests on rats have anything to do with humans either. I therefore, have no idea whether or not these tests have implications for humans. We'd have to do extensive, double-blind tests on human subjects to know whether or not this applies to some or all humans. It makes for interesting reading and conversation though.
If it could be absolutely proven that by doing this I would live longer, more toned and healthier, then I certainly would!
I reckon that mostly all of us in the western world could cut our diets by 50% and have no ill effects!!!!

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