Stop work, drop dead!

Thursday, October 15, 2009
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New research from the US has found that people who retire and stop working altogether are less healthy than their part-time working counterparts.

University of Maryland researchers found that serious diseases such as diabetes, cancer and heart disease were less prevalent in those who were still carrying out some kind of employment. Those workers also were healthier mentally and performed better day-to-day than those who gave up work altogether.

Twelve-thousand people aged between 51 and 61 were interviewed over a six-year period about finance, health, employment history and retirement.

The findings suggested that a form of "bridge employment", part-time, self-employment or casual work, by older people in the same field as their pre-retirement career could improve mental health compared with retirees who stopped working all together.

However, those who took up work in an unrelated field to their previous career did not experience the improvement in their mental health. Researchers say this could be because taking a job in a different field could lead to stress caused by the new environment.

The study backed up the adage that people who gave up full-time work could die soon afterwards.

It also found that pensioners struggling with finance were more likely to take up work in a field unrelated to their previous career.

"Given the economic recession, we will probably see more people considering post-retirement employment," study co-author Dr Mo Wang, told the Daily Telegraph.

This, according to the authors, would be a good thing for all concerned. The findings are reported in the Journal of Occupational Health Psychology, published by the American Psychological Association.

Your say: When you retire, will you stop working altogether? What kind of work do you think would be good for retirees? Do you think this study will help older people when making decisions about retiring?

User comments
People who work all their lives and retire without any interest or hobby, may fit into this category because they have nothing to look forward to each day. For those who retire with financial fitness and lots of interests will enjoy the freedom of doing what they love to do. I retired at 57 and enjoy every single day doing yoga six times a week, and go to health club doing classes I love to do everyday such as body pump, pilates, aerobic, belly dancing, Latin, jjazz, hip hop, step, I have never been so fit and healthy. A recent bone density test showed that I am 40% above the standard of my age group and well above the standard average of both young male and female of 20 yo. It is amazing that my body is much younger, stronger and more flexible than my working days. I can choose to spend more time with my family, long lunch everyday, helping other people and taking up new hobbies. There is much more to enjoy life than the rat race. I look forward to living to 100 yo.
I retired 2 years ago after 30+ years in the Defence Force. While serving you are subject to compulsory fitness tests, compulsory medicals, long hours, arduous conditions, but, overall a very rewarding, satisfying career. On retirment I retired completely - no part time work what-so-ever. I moved to the "bush" and haven't had an idle day since. Landscaping, building projects, land clearing, property maintenance, just to mention a few tasks, keep me more active than if I were still serving. My health has actually improved since retirement, according to my family doctor. I spend a good 12 hours each day outdoors tinkering and enjoying life. I figure by the time I get to government pension age I won't be capable of enjoying life to the full so why not retire early and have fun and get fit!!!
Could not agree more. Cannot see why you would retire. Challenges are what life is about. Eustress rather than dystress is the game. Keep your brain active and keep connecting with society and your peers. There are more people alive today than have ever died! Is death inevitable?
I am a 55 yea old woman and two years ago left a high-flying corporate job and purchased a Natural Health Products business which I run on my own.. I did this because the travel involved in my corporate job was unacceptable. Working at home, by myself is sometimes very isolating and as I am new to the industry, very challenging, but I could not imagine "not working" at all, even when I'm 65! I think that working , even part-time keeps you stimulated, young and also feeling useful. However, as you age, I think you must try and balance work with pleasure, as we all know of those people who planned to retire at 65, travel around Australia, and don't live to see it happen!
It all depends how you look at it ,maybe the people who have part time employment do it because they are healthier ,the ones who have to work in unrelated fields may do it because they have no choice ,maybe their health does not allow them to work in their old occupation ,if they where manual workers then poorer health might cause them to seek paid employment in areas they have no previous experience, The observations can be written as possible causes or merely highlighting the consequences of belonging to a certain group. Health in later life is linked to many factors and the choices we make play a fair part in the outcome.I would say that the health in later life is often the harvest of our experiences,but at any time we can improve our situation ,but one must face the fact everyone dies sooner or later.
I totally agree with the findings - The message to those of us reaching retirement age is don't give up work totally find a balance between work and play. And for those in the 40ish age group get involved in many interests and hobbies review other work obtions early on and be ready for the change it does come to all of us. A friend from Ireland called recently to let me know one of her best friends husband had died aged 60 he had recently retired after 30plus year he was a teacher and he and his wife were looking forward to retirement together.

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