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Ambassadors' kitchen tipsShare our ambassadors' tips and tricks for fast, nutritious food.

Janette's tips for fast, nutritious meals
Heidi's tips for hassle-free family meals
Monica's time saving tips in the kitchen
Natalie's best dinner party recipes

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Thai green prawn curry

Thai green prawn curry

Fish chowder

Fish chowder

Middle Eastern spiced lamb burger

Middle Eastern spiced lamb burger

Beef chow mein

Beef chow mein

Mexican pork cutlets with avocado salsa

Mexican pork cutlets with avocado salsa

Smoked trout and peach salad

Smoked trout and peach salad

Pizzaiola beef rissoles

Pizzaiola beef rissoles

Herbed falafel with capsicum, mint and yoghurt sauce

Herbed falafel with capsicum, mint and yoghurt sauce

Barbecued crunchy chilli prawns

Barbecued crunchy chilli prawns

Artichoke and fetta bruschetta

Artichoke and fetta bruschetta

Salt and pepper steak with crunchy coleslaw

Salt and pepper steak with crunchy coleslaw

Honey prawn stir-fry

Honey prawn stir-fry

Chicken and prawn dumplings in chicken broth with shitake mushrooms and spring onion

Chicken and prawn dumplings in chicken broth with shitake mushrooms and spring onion

Mexican chicken pancakes

Mexican chicken pancakes

Pancetta, garlic and parsley fettucini

Pancetta, garlic and parsley fettucini

Warm gnocchi salad

Warm gnocchi salad

Lamb with red lentil salad

Lamb with red lentil salad

Pork, noodle and Thai basil stir-fry

Pork, noodle and Thai basil stir-fry

Pasta with eggplant, tomato and mozzarella

Pasta with eggplant, tomato and mozzarella

Vegetarian frittata with potato

Vegetarian frittata with potato

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Tip: Try "lamb & potato" or "Low GI"
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