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Also in Parenting... Swim, survive and stay alive I'm just a girl who can say 'no'! From Teletubbies and Hi-5 to teleconferences in a high-rise Exercise and pregnancy What your mum ate (or didn’t eat) while pregnant could still... Also in Family ideas... Mexican pork cutlets with avocado salsa Guess the body part: Halloween activities Witches' brew Black bats Cauldronettes Also in Relationships... Battle of the sexes 2.0 Drawing the line Choosing a husband should be like buying a house, claims... So happy for you — not Heartbreak could be deadlier than you think! Also in Pets... A little on the nose Best friend in a crisis Up close and personal The guilt factor Pets as family Also in campaign1... Mini pizzas Mediterranean tuna baguette Guacamole and ham wrap Egg salad sandwich Chicken pasta salad

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Julie HamiltonHere's the thing, it's okay when you're young to draw a couple of wiggly lines and call it a unicorn. It's sweet, it's cute, it's appealing. But when you're an artistically challenged grown-up then life, as a parent, can be hell. More >

| parenting

Just a girl who can say 'no'

We've all been there: standing in the supermarket and some child (yes, it's been mine many times) starts the whine. More >

| relationships

Battle of the sexes 2.0

If there was ever a question that could be described as "age old", it would have to be, "Which is the smarter sex?" Now you can go online and help you sex win. More >

| family ideas

Mexica pork cutlets

The WeeklyTry out this delicious recipes with the family and watch the cutlets fly off the plate! More >

| pets

A little on the nose

James RamsdenMy pug, Bart, occasionally has a bad smell. He seems to rub his bottom on the grass, too. I've wormed him, but it doesn't seem to help. More >

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Family blogJulie Hamilton is an author and columnist who has written about children and parenting issues for ten years. She has two very noisy boys who are usually thankfully out of the house while she writes this blog. Join Julie to discuss all things family and parenting...

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Say good riddance to fat: Manage the IN vs OUTMagazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Robin Hood for divorced womenYou hear the same old story trumped out a lot, the woman who was happily married to a well off man in a wealthy suburb, has three young children then all of a sudden, he moves out. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Strength training for women; the secret to an amazing body at any ageStrength training does not make you 'big'. To get big muscles you need to train a lot, very hard and with very heavy weights and you also need testosterone. This is hard enough for men and extremely difficult for women... Overcoming the weight loss plateauHere’s something you won’t read about all that often: weight loss is not a linear process. In other words, you’re unlikely to lose a predictable 1 or 2 kilograms per week until you get down to where you want to be.