Veal with balsamic sauce and roast vegetables

Veal with balsamic sauce and roast vegetables

Serving size: Serves 4
Cuisine type: British/Scottish/Irish
Cooking time: Less than 60 minutes
Special options: Nut free
Course: Main
Favourite flavours: Easy recipes

Veal with balsamic sauce and roast vegetables
INGREDIENTS

Veal with balsamic sauce and roast vegetables
4 small (480g) parsnips, quartered lengthways
750g chat potatoes, sliced thinly
1 clove garlic, sliced thinly
2 tablespoons extra virgin olive oil
8 (750g) veal steaks
4 slices (60g) prosciutto, halved
8 small sage leaves
plain flour
30g butter
¼ cup (60ml) balsamic vinegar
1/3 cup (80ml) chicken stock
METHOD

Preheat the oven to 240°C (220°C fan-forced). Combine parsnips, potatoes, garlic, half the oil and salt and pepper in a shallow oven tray; toss to coat vegetables. Roast for about 30 minutes or until browned and tender.

Meanwhile, pound veal between sheets of plastic wrap until thin. Place one piece of prosciutto on one half of each piece of veal. Fold over veal to almost enclose filling; place a sage leaf on top. Pound again lightly to flatten.

Toss veal lightly in flour; shake away excess flour. Heat 20g of the butter and the remaining oil in a large frying pan; add half the veal, sprinkle with salt and freshly ground black pepper. Cook until browned lightly on both sides and just cooked through, about 2 minutes. Remove from pan; cover to keep warm. Repeat with remaining veal.

Drain fat from pan. Add balsamic vinegar to pan, simmer, uncovered, until thickened. Add stock, bring to the boil. Remove from heat, add remaining butter; stir until melted.

Serve veal and sauce with vegetables and rocket, if desired.

Not suitable to freeze or microwave.
User comments

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Tip: Try "lamb & potato" or "Low GI"
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