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Diet & Health
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Fitness
Life's little mysteries solved
Have you ever wondered why ice cream gives you a headache? Or we 'kiss it better'? It seems there are perfectly sane solutions to some of life's little health mysteries.
Secrets to a Sunny Mind
Try these six easy ideas to age-proof your memory, stop brain drain and think happier - and smarter.
Top tips to beat the blues
Banish stress, beat the blues and re-energise with these mood-boosting techniques.
Television is slowly killing us, study claims
Most people love nothing more than flopping down in front of the TV at the end of a busy day, but a new study has shown our habit might be slowly killing us.
Seven reasons to smile
Whether you feel like smiling or not, forcing yourself to grin can change your day, and even your life, writes Anna Warwick.
Six steps to a stress-free work day
Does your average day in the office have you pulling out your hair by 3pm? These tips will have you feeling zen in no time.
What inspired you to lose weight?
Princess Beatrice showed off the results of her dramatic weight loss yesterday, three years after an unflattering photo of her was published. What made you decide to slim down?
Why you should do yoga
It dates back more than five thousand years, but yoga is more popular than ever today. Kelly Baker finds out why.
Winter woes: tips for keeping fit indoors
What are your smart strategies to stop the kilo creep this year? Here's a top 10 list to give you some ideas.
Banish multitasking and concentrate on the job at hand
Feeling overwhelmed? Easily distracted? Too busy to stop? Performance expert Dr Adam Fraser shows us how to get back into 'the flow' and focus on the task at hand.
How vacuuming can help you lose weight
Did you know that doing the housework, walking around the supermarket and even getting up to change the channel on the television all burn kilojoules?
Are you too busy to enjoy life?
Are you a NETTEL? This acronym, coined by market researchers to describe people struggling with crazy-busy lives, stands for: not enough time to enjoy life.
Body sculpt: Best workout for your body type
Which workout will give you the best results in the shortest amount of time? It all depends on your body type. Exercise physiologist and nutritionist Kathleen Alleaume reveals the right fitness level...
The benefits of stretching
Whether it's going for your brisk morning walk, rushing off to a dance class or even doing your strength/resistance training, remember that every time you exercise you need to include a warm up and a...
Surfing safari
Are you keen to get fit this summer but sick of pounding the pavement? Maybe surfing could work for you! No, not surfing the internet, we're talking the original (and the best) form of surfing, in...
Recipe Search
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Magda Szubanski comes out as a lesbian
Comedian and actress Magda Szubanski will today announce she is gay, as she joins the push to legalise same-sex marriage in Australia.
Baking soda, bicarb soda, baking powder. what is the difference?
Question: What is the difference between baking powder, baking soda and bicarbonate of soda? What are their different applications?
Butter chicken
1 cup (150g) unsalted raw cashews 2 teaspoons garam masala 2 teaspoons ground coriander ½ teaspoon chilli powder 3 cloves garlic, chopped coarsely 4cm piece fresh ginger (20g), grated 2 tablespoons white vinegar 1/3 cup (90g) tomato paste ½ cup (140g) yogurt 1kg chicken thigh fillets, halved 80g butter 1 large brown onion (200g), chopped finely 1 cinnamon stick 4 cardamom pods, bruised 1 teaspoon hot paprika 400g can tomato puree ¾ cup (180ml) chicken stock ¾ cup (180ml) cream Note: This recipe is not suitable to make in a slow cooker or pressure cooker. Use unsalted cashews in the roasted curry mixture or the taste of the finished butter chicken may not be as mellow as it could be.
Angelina Jolie: How I avoided a horrible life
Angelina Jolie has revealed how she escaped the "shallow" life many Hollywood stars live in a candid new video.
How to cook a soft-boiled egg
There is a great debate and many points of view on how to boil the perfect egg. However, there are a few points that all the experts agree on.
Easy recipes for guys to make on Valentine's Day
The very best retro recipes
Magda Szubanski
Food the kids will love
Lemon meringue slice
Millionaire shortbread
Coconut, lime and mascarpone tart
Lime and passionfruit drizzle cake
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Glam and garish Grammys fashion
The red carpet fashion at this year's Grammy Awards was split into two...
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Magda Szubanski comes out as a lesbian
Comedian and actress Magda Szubanski will today announce she is gay, as she...
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