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Hooked on Fish

 Seafood of all types – including canned and smoked – is incredibly beneficial to everyone's health and wellbeing. It should be included in everyone's diet at least twice a week, more often is even better. More >
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Pasta perfection

 Pamela Clark How to cook pasta al denteAl dente (al den tay) is Italian meaning "to the tooth", and offers a slight resistance with bitten into - it should not be soft or overdone.
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Baking FAQ!

 Pamela Clark, Director AWW Test KitchenFor as long as I can remember, I loved to eat baked goodies and as soon as I realised I could learn to bake myself, I was onto it! Wherever I go, I'm asked about baking, either about an ongoing problem with a recipe, or for a particular recipe.
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Smoked salmon and potato salad with herb vinaigretteSpring specials
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Say good riddance to fat: Manage the IN vs OUTMagazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Robin Hood for divorced womenYou hear the same old story trumped out a lot, the woman who was happily married to a well off man in a wealthy suburb, has three young children then all of a sudden, he moves out. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Strength training for women; the secret to an amazing body at any ageStrength training does not make you 'big'. To get big muscles you need to train a lot, very hard and with very heavy weights and you also need testosterone. This is hard enough for men and extremely difficult for women... Overcoming the weight loss plateauHere’s something you won’t read about all that often: weight loss is not a linear process. In other words, you’re unlikely to lose a predictable 1 or 2 kilograms per week until you get down to where you want to be.
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Online shopping: US brands just got cheaper!

Online shopping: US brands just got cheaper!With the exchange rate on the Australian dollar moving as high as US$0.93 this...More >

It's a two-for-one special

It's a two-for-one specialAs we reported earlier, Hugh Jackman was the frontrunner to host the 2010...More >

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