Warm lamb couscous salad with baby spinach

Warm lamb couscous salad with baby spinach

Serving size: Serves 4
Cuisine type: Greek
Cooking time: Less than 60 minutes
Special options: Kid friendly
Course: Lunch, Main
Favourite flavours: Lamb

INGREDIENTS

3 (600g) lamb back straps (eye of loin)
salt and freshly ground black pepper
1 tablespoon olive oil
2 medium (300g) brown onions,
sliced thinly
2 cloves garlic, crushed
1¼ cups (250g) couscous
½ teaspoon sea salt
1 cup (250ml) boiling water
250g yellow teardrop tomatoes, halved
200g fetta, crumbled
50g baby spinach leaves

Lemon oregano dressing
1/3 cup (80ml) olive oil
2 tablespoons lemon juice
1 tablespoon chopped fresh
oregano leaves
salt and freshly ground black pepper
METHOD

Sprinkle lamb with salt and pepper. Cook lamb in a heated, oiled large
frying pan for about 10 minutes or until browned all over and cooked to medium. Transfer to a plate; cover to keep warm.

Heat oil in same cleaned frying pan; add onion, cook, stirring, over low heat, for
10 minutes or until lightly caramelised. Add garlic; cook, stirring, until fragrant.

Meanwhile, place couscous in a large heatproof bowl; add combined salt and boiling water. Stand, covered, for about 5 minutes or until water is absorbed. Fluff couscous with a fork.

LEMON OREGANO DRESSING: Combine all ingredients with salt and pepper to taste in a screw-top jar; shake well.

Add onion mixture, tomatoes, fetta and spinach to couscous; toss gently. Serve couscous topped with sliced lamb and Lemon Oregano Dressing.
Not suitable to freeze or microwave.

Recipe Search

Tip: Try "lamb & potato" or "Low GI"
advertisement
Features
Pictures
Video
Magda Szubanski comes out as a lesbianComedian and actress Magda Szubanski will today announce she is gay, as she joins the push to legalise same-sex marriage in Australia. Baking soda, bicarb soda, baking powder. what is the difference?Question: What is the difference between baking powder, baking soda and bicarbonate of soda? What are their different applications? Butter chicken1 cup (150g) unsalted raw cashews 2 teaspoons garam masala 2 teaspoons ground coriander ½ teaspoon chilli powder 3 cloves garlic, chopped coarsely 4cm piece fresh ginger (20g), grated 2 tablespoons white vinegar 1/3 cup (90g) tomato paste ½ cup (140g) yogurt 1kg chicken thigh fillets, halved 80g butter 1 large brown onion (200g), chopped finely 1 cinnamon stick 4 cardamom pods, bruised 1 teaspoon hot paprika 400g can tomato puree ¾ cup (180ml) chicken stock ¾ cup (180ml) cream Note: This recipe is not suitable to make in a slow cooker or pressure cooker. Use unsalted cashews in the roasted curry mixture or the taste of the finished butter chicken may not be as mellow as it could be. Angelina Jolie: How I avoided a horrible lifeAngelina Jolie has revealed how she escaped the "shallow" life many Hollywood stars live in a candid new video. How to cook a soft-boiled eggThere is a great debate and many points of view on how to boil the perfect egg. However, there are a few points that all the experts agree on.

Glam and garish Grammys fashion

Glam and garish Grammys fashionThe red carpet fashion at this year's Grammy Awards was split into two...More >

Miranda Kerr-ves: Australia's sexiest...

Miranda Kerr-ves: Australia's sexiest supermodelThirty years after Elle Macpherson was crowned 'The Body', Australia has a new...More >
The very best retro recipesThe very best retro recipes Marvellous mocktailsMarvellous mocktails

Recipes in your inbox

Recipes in your inboxWe send you the latest recipes from the weekly straight to your inbox.
Sign up now >
ww |

topics

Handy hints(740)/ Expert advice(530)/ natural health(434)/ Books(384)/ diet(343)/ Health(237)/ Recipes(234)/ Gardening(217)/ Food(206)/ Craft(164)/ Diet and nutrition(151)

Also on Ninemsn