You are here: Home > Food

Chicken Stroganoff -ANNETTE SYM


Serving size: Serves 4
Cuisine type: Russian
Cooking time: Less than 30 minutes
Course: Main

INGREDIENTS

600g skinless chicken breast (cut into strips)
1 cup sliced onion (about 2)
3 cups sliced mushrooms (about 6)
1 x 375ml can evaporated light milk
2 level teaspoons beef stock powder
2 level tablespoons tomato paste
1 level tablespoon paprika
2 gherkins (finely chopped)
1 level teaspoon crushed garlic
1 level tablespoon cornflour
salt and pepper to taste

METHOD

Coat a large non-stick fry pan with cooking spray, add garlic and chicken strips, toss together until browned.

Add onion to pan and cook 2 minutes, place mushrooms into pan and cook a further 2 minutes.

Add gherkins, stock powder, tomato paste, paprika and stir well. Blend cornflour into milk, add to pan stirring continuously until sauce boils, salt and pepper to taste.

Variations: Replace chicken with lean beef or replace chicken with veal.

SHARE:
MESSENGER
FACEBOOK
MORE
Blog on Spaces
Add to delicious
Add to Digg
Share on MySpace
?
Share, bookmark, and save your favourite ninemsn articles and features.  Learn more.

Also in this section

Recipe Search

Tip: Try "lamb & potato" or "Low GI"
advertisement
Features
Pictures
Video
Say good riddance to fat: Manage the IN vs OUTMagazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Robin Hood for divorced womenYou hear the same old story trumped out a lot, the woman who was happily married to a well off man in a wealthy suburb, has three young children then all of a sudden, he moves out. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Strength training for women; the secret to an amazing body at any ageStrength training does not make you 'big'. To get big muscles you need to train a lot, very hard and with very heavy weights and you also need testosterone. This is hard enough for men and extremely difficult for women... Overcoming the weight loss plateauHere’s something you won’t read about all that often: weight loss is not a linear process. In other words, you’re unlikely to lose a predictable 1 or 2 kilograms per week until you get down to where you want to be.
ww |

inspire me

Chocolate to help you lose weight

Chocolate to help you lose weightIt's the news we've all been waiting to hear: chocolatiers in Spain have...More >

2-in-1 basic fruit mix

2-in-1 basic fruit mix2-in-1 basic fruit mixMore >

Recipes in your inbox

Recipes in your inboxWe send you the latest recipes from the weekly straight to your inbox.
Sign up now >
ww |

topics

Handy hints(740)/ Expert advice(533)/ natural health(427)/ diet(265)/ Gardening(190)/ Books(179)/ Craft(165)/ Cleaning tips(149)/ Kids(121)/ Health(101)/ Beauty(95)