You are here: Home > Food

Quick Asian greens


Serving size: Serves 2
Cuisine type: Asian
Cooking time: Less than 15 minutes
Special options: Diabetic, Low Carb, Low cholesterol, Low fat, Low GI, Nut free, Vegan, Vegetarian
Course: Side dish
Favourite flavours: Easy recipes

INGREDIENTS

1 tablespoon vegetable oil
1 bunch of baby bok choy or Asian greens of your choice
1 tablespoon oyster sauce
1 tablespoon fish sauce
2 teaspoons grated palm sugar

METHOD

Heat oil in a wok over medium high heat, add bok choy and stir fry 1 minute.

Add sauces and palm sugar and cook a further 1-2 minutes or until sugar has dissolved.

Remove from wok and serve immediately

SHARE:
MESSENGER
FACEBOOK
MORE
Blog on Spaces
Add to delicious
Add to Digg
Share on MySpace
?
Share, bookmark, and save your favourite ninemsn articles and features.  Learn more.

Also in this section

Recipe Search

Tip: Try "lamb & potato" or "Low GI"
advertisement
Features
Pictures
Video
Say good riddance to fat: Manage the IN vs OUTMagazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Robin Hood for divorced womenYou hear the same old story trumped out a lot, the woman who was happily married to a well off man in a wealthy suburb, has three young children then all of a sudden, he moves out. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Strength training for women; the secret to an amazing body at any ageStrength training does not make you 'big'. To get big muscles you need to train a lot, very hard and with very heavy weights and you also need testosterone. This is hard enough for men and extremely difficult for women... Overcoming the weight loss plateauHere’s something you won’t read about all that often: weight loss is not a linear process. In other words, you’re unlikely to lose a predictable 1 or 2 kilograms per week until you get down to where you want to be.
ww |

inspire me

Chocolate to help you lose weight

Chocolate to help you lose weightIt's the news we've all been waiting to hear: chocolatiers in Spain have...More >

2-in-1 basic fruit mix

2-in-1 basic fruit mix2-in-1 basic fruit mixMore >

Recipes in your inbox

Recipes in your inboxWe send you the latest recipes from the weekly straight to your inbox.
Sign up now >
ww |

topics

Handy hints(740)/ Expert advice(533)/ natural health(427)/ diet(265)/ Gardening(190)/ Books(179)/ Craft(165)/ Cleaning tips(149)/ Kids(121)/ Health(101)/ Beauty(95)