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Lentil & kransky stew

 
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Lentil & kransky stew

Serving size: Serves 1
Cuisine type: Eastern European
Cooking time: Less than 60 minutes
Special options: Egg free, Lactose free, Low Carb, Low cholesterol, Low fat, Low GI, Nut free
Course: Lunch, Main
Favourite flavours: Condiment, Easy recipes

INGREDIENTS

1 teaspoon olive oil
1 kransky sausage, chopped
1 rasher bacon, chopped
¼ onion, finely chopped
1 clove garlic, finely chopped
1 carrot, chopped
1 tomato, coarsely chopped
¼ cup green lentils
1 cup (250ml) chicken stock
¼ cup red wine
1 bay leaf
1 sprig thyme
freshly ground black pepper
2 tablespoons chopped parsley
METHOD

Heat oil in a medium pan over a medium heat. Add sausage, bacon, onion and garlic; cook for 5 minutes until browned. Add remaining ingredients and only half the parsley and simmer for 25 minutes until stew has thickened.

Remove form heat and serve immediately topped with remaining chopped fresh parsley and crusty bread.
 
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Tip: Try "lamb & potato" or "Low GI"
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