Mullet with warm sweet pickled salad

Michael Moore
Mullet with warm sweet pickled salad

Serving size: Serves 4
Cuisine type: Modern Australian
Cooking time: Less than 30 minutes
Course: Main
Favourite flavours: Seafood

Mullet with warm sweet pickled salad
INGREDIENTS

4 plate sized ocean mullet, scored
1 clove garlic, crushed
½ teaspoon thyme leaves, chopped
zest of ½ lemon, finely grated
2 tablespoons olive oil
salt and pepper

salad
2 tablespoons olive oil
1 red capsicum, deseeded and sliced
2 leeks, sliced
100g cauliflower, cut into small florets and blanched
3 roma tomatoes, cut into large dice
1 tablespoon brown sugar
2 tablespoons balsamic vinegar
1 tablespoon baby capers
1 tablespoon chopped oregano leaves

METHOD

To make the salad, drizzle oil onto a preheated barbecue and cook capsicums for 3 minutes. Add leeks, cauliflower and tomatoes and cook for a further 5 minutes. Remove from the heat, place into a large bowl and toss gently to combine. Meanwhile, mix sugar, balsamic vinegar, capers and oregano in small bowl. Drizzle half over salad; mix well.

Combine garlic, thyme, lemon zest and olive oil and brush over mullet. Season with salt and pepper and cook on barbecue for 3-4 minutes each side.

To serve, divide salad between 4 serving plates and top with mullet. Drizzle with remaining salad dressing.

Recipe Search

Tip: Try "lamb & potato" or "Low GI"
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