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Baked semolina pudding with lynwood jamBaked semolina pudding with lynwood jam is a decadent dessert for all sweet tooths. Barbecued thai squid saladInstead of chucking some meat on the barbecue, try some thai squid instead. It makes a very tasty salad and is nutritious too. Braised wallaby shanks with wild thymeSick of sausages and steak? For something different try a tender braised wallaby shanks with wild thyme for dinner. Chicken mappasCooking chicken mappas is as simple as a basic chicken stir fry but is much more tasty. It is best served with rice or pappadams. Chicken miso and noodle soupThis recipe is far from a standard chicken soup. Cooked with fresh chicken breasts, udon noodles and miso paste, this recipe introduces subtle Asian flavours and is a delicious snack or meal. Chickpea and chorizo stewChickpea and chorizo stew is a good way to get your meat and veg in one nutritious and scrumptious dish. Crispy skinned salmon fillet with baby herbsCrispy skinned salmon fillet with baby herbs and mango is an alternative way to serve fresh fish. Cumin fried calamariCumin fried calamari is a good alternative to fish or meat. Cooked with cumin, paprika, cayenne pepper, lemon rind this is a recipe that will have your mouth watering whilst you cook. Grilled scampi with banana bell saladGrilled scampi with banana bell salad Herbie's Saturday curryHerbie's Saturday curry is a masterpiece so it needs to be cooked slowly and carefully. It is well worth the wait for a mouth watering meal. Kid's meatball bruschettaKid's meatball bruschetta is a great way to get the kids tucking into a healthy and tasty meal. Mini fish cake burgersMaking fish cake burgers is as easy as blending fish, beans, chilli sauce, salt and pepper and moulding the mix into patties. Nectarine and pistachio summer crumbleNectarine and pistachio summer crumble is the perfect summer dessert for a daytime picnic or a balmy evening. Panfried marinated fishPanfriend marinated fish topped with caramelized onions is an easy and quick way to impress dinner guests. Pizzaiola beef rissolesPizzaiola beef rissoles with lebanese bread wraps and salad is a good way to get rid of all the left over items in the fridge.
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Say good riddance to fat: Manage the IN vs OUTMagazines feature new fad diets every week. Low fat, no carbs, South Beach Diet, cabbage soup diet, high fat, Atkins … are you confused? Fed up with all the hype and the fact you are still trying to lose weight? Read on. Robin Hood for divorced womenYou hear the same old story trumped out a lot, the woman who was happily married to a well off man in a wealthy suburb, has three young children then all of a sudden, he moves out. The no-diet weight loss strategy that actually worksThe no-diet weight loss strategy that actually works. Strength training for women; the secret to an amazing body at any ageStrength training does not make you 'big'. To get big muscles you need to train a lot, very hard and with very heavy weights and you also need testosterone. This is hard enough for men and extremely difficult for women... Overcoming the weight loss plateauHere’s something you won’t read about all that often: weight loss is not a linear process. In other words, you’re unlikely to lose a predictable 1 or 2 kilograms per week until you get down to where you want to be.
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