From obese to fit and healthy in just 60 days

Tuesday, February 7, 2012
Joe Cross
Joe Cross

As the title suggests, Fat, Sick & Nearly Dead documents filmmaker Joe Cross’s extraordinary transformation from being sick and obese to fit and healthy in just 60 days, which has inspired a health movement among nearly 250,000 people in America.

By consuming only vegetables and juices in those 60 days, Joe changed his life, and wants to motivate others to do the same, recently creating an online health community called Reboot Your Life, which provides ordinary people with the tools and motivation to get healthy and kick start their own regime.

Joe said: “In Australia, obesity has become the single biggest threat to public health, more than doubling in the past 20 years. Around 17 million Australians are overweight or obese, with the majority of Australians only eating half the recommended amount of fruits and vegies each day.

“Some people may find it hard to eat the recommended two serves of fruit and five serves of vegetables each day. Drinking them in freshly-blended juices is an easy and tasty alternative. What I hope to achieve with this tour is reach more Australians to spread the message of good health – whether you’re a parent, a student or a busy professional. It doesn’t matter how old you are, it’s never too early or too late to look after your health.”

Joe will be making appearances in over 30 Woolworths stores around the country, and performing demonstrations on making healthy, plant-based juices at home using the same Breville Juicer seen in the film.

Watch the fascinating film this Thursday February 9 at 11:30pm on Channel Nine.

Recipe Search

Tip: Try "lamb & potato" or "Low GI"
advertisement
Features
Pictures
Video
William reveals sleepless night before weddingHe's known as the calm and sensible royal, but Prince William was so excited the night before his wedding that he slept for just 30 minutes. Queen Elizabeth has servants break in her shoesQueen Elizabeth pays people to wear in her new shoes, her stylist has revealed. Meet Germany's adorable new polar bear cubOne year after the death of Germany's beloved polar bear Knut, a new cub has made its international debut. Fergie: single, rich, thinThe Duchess is posing. She's looking glamorous in tight black pants and a billowing white blouse, and she seems to know exactly what the camera wants, here in this New York City photo studio. It's not too late to boost your superannuationAre you worried about having enough money to retire? If you're a woman, you should be.

Meet Germany's adorable new polar bear cub

Meet Germany's adorable new polar bear cubOne year after the death of Germany's beloved polar bear Knut, a new cub has...More >

Schapelle Corby looking forward to...

Schapelle Corby looking forward to 'cleansing swim'Schapelle Corby is looking forward to 'the sand between her toes" and a...More >
Horoscopes by Jessica AdamsHoroscopes by Jessica Adams Desserts to impressDesserts to impress

Weekly newsletter

Recipes in your inboxWe send you the latest recipes from the Weekly plus all the week's best bits to your inbox.
Sign up now >
ww |

topics

Handy hints(740)/ Expert advice(530)/ natural health(436)/ Books(426)/ diet(348)/ Recipes(292)/ Food(278)/ Health(252)/ Gardening(221)/ Royals(166)/ Craft(164)

Also on Ninemsn