A cup of coffee a day could keep skin cancer at bay

Yvette Le Grew
Wednesday, August 19, 2009

Your morning cuppa could be having more benefits on your health than you realise — by preventing certain types of skin cancer!

A new study conducted in the US has shed some light on the role that a regular cup of coffee or tea plays in reducing the risk of skin cancer. Research shows that caffeine boosts a process called apoptosis (also called synchronised cell suicide) which is the body's natural defence mechanism against cell damage by ultraviolet light — one of the key triggers in certain types of skin cancer.

Skin which has been pretreated with caffeine will actually kill off these damaged cells, according to the study detailed in the Journal of Investigative Dermatology. So, the cells most likely to become cancerous are killed before they can do so with a "two-to-three-fold increase in apoptosis" being seen when UV exposed and damaged cells are "pretreated with caffeine", according to the study.

This research relates specifically to non-melanoma skin cancers, which rarely metastasize or cause death, but are the most common form of cancer in humans. Essentially, the caffeine kills off these damaged cells thereby reducing the number of cells that might be at risk of mutation, or becoming cancerous.

The study, conducted by the Cutaneous Biology Research Centre in Massachusetts, follows a study of more than 93,000 women done in 2007 which discovered that every additional cup of coffee they consumed decreased their risk of developing non-melanoma skin cancer by as much as 5 per cent. Similar studies have been carried out on animals that also support these findings but while this research has linked drinking tea or coffee with a lower incidence of non-melanoma skin cancer, scientists are now left with the task of finding out exactly why this is the case.

While scientists say that it would take upping your intake to six cups of coffee per day to have just a 30 per cent reduction in the incidence of skin cancer — and this is by no means advisable — the finding might be used to develop a topical application of caffeine to reduce the risks in the future.

Your Say: What do you think about caffeine being used as a means to reduce the incidence of skin cancer? How much coffee do you drink per day? Tell us your thoughts below...


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User comments
as a barista, I need to say the coffee in that picture above is terrible !!Too much bubbles !!
I am 32 and have had 3 non melanoma skin cancers already removed, (aged 18 & 28 & 31) I get plenty of caffiene in soft drinks. I also have fair slightly freckly skin and brown hair and hazel eyes. The only places I have had them is the back of each hand & under my eye on the right side. I would more strongly suggest wearing gloves, hat and sunscreen might be better for all when playing outdoor sports and driving the car. I have always worn a hat &sunscreen as an adult, but not always as a teen. I think that is when the damage is done in your teens and it comes out later. Perhaps the caffiene effect should be studied long term and tested on teens and then follow them up in later life to see if it actually works. Also I think eventually science will find that some non melanoma skin cancers are caused by a virus like warts because they are very similar and there will be a vaccine for it. I think this will be wonderful because they are painful to remove and will save heaps of $
I've been drinking about 7 to 8 cups of coffee a day for years,( strong I might add) I am a older person I thought that the poor concentratoin,anxiety and the jitters was because I was getting older, maybe I am wrong and should cut the coffee down ,what does anybody else think??
i love my coffee i have 4 cups of the stuff a day. keeps me going at work and helps to break the day up having a nice hot cup! and now it's even better for me than i thort it was in the 1st place sweet!
i think this is brillant. i love coffee!! bring it on!
I love a good coffee once a day, l used to use an italian percorlator on the stove, one short black in the morning everyday since l was 16 yo, now at 42 l use both pods or capsules and when it suits percolater, rarely drink instant.
My mum has been receiving treatment for skin cancers for thirty years. Any research, development or potential for a cure in the furture is a great thing.
Dear Chris on the Gold Coast. Wouldn't you rather an upset stomach than cancer? Personally, I'd find cancer far more "upsetting." Honsetly, sometimes I am blown away by the lack of intelligence demonstrated by people. If you'd read the article properly, you'd notice they DO NOT advise drinking umpteen million cups of coffee, rather they're looking at topical caffeine application. In Aus, anything that can help reduce the instance of any kind of skin cancer should be welcomed.
well chris, though you may think it doesn't do much good to you the article describes a possible topical skin application which i'm sure won't give you the jitters. by the way, coffee contains more anti-oxidants than green tea and has been shown to degrade the plaque that contributes to alzheimers. so drink up people, finally a fad that's good for us!
I have always had a cup of coffee in the morning but in December '08 I had to spend $3000 to get a cancer removed from my forehead.

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