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Lactose-free recipes

Lactose-free recipes

With great options like Thai beef salad and vegie curry, finding great-tasting and easy lactose-free recipes has never been so easy. Take a look at our extensive list for more options.

All lactose free recipes


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Pumpkin and kumara soup

Pumpkin and kumara soup

 Teriyaki lamb with carrot salad

Teriyaki lamb with carrot salad

 Chilli prawn linguine

Chilli prawn linguine

 Chicken green curry

Chicken green curry

 Rice-crumbed fish and chips

Rice-crumbed fish and chips

 Macaroni cheese with peas

Macaroni cheese with peas

 Fish cakes with stir-fried green vegetables

Fish cakes with stir-fried green vegetables

 Puttanesca

Puttanesca

 Linguine with garlic prawns

Linguine with garlic prawns

 Beef, broccoli and orange stir-fry

Beef, broccoli and orange stir-fry

 Lemon and garlic chicken on rocket

Lemon and garlic chicken on rocket

 Vegetable curry

Vegetable curry

 Green pea soup with mint pistou

Green pea soup with mint pistou

 Bourbon and honey glazed ham

Bourbon and honey glazed ham

 Prosciutto prawn with rocket aioli

Prosciutto prawn with rocket aioli

 Hot and sour prawn noodles

Hot and sour prawn noodles

 Lamb sausages with redcurrant sauce

Lamb sausages with redcurrant sauce

 Roasted salmon with prosciutto, grainy mustard butter sauce

Roasted salmon with prosciutto, grainy mustard butter sauce

 Platter of barbecue mussels and corn with roasted garlic butter

Platter of barbecue mussels and corn with roasted garlic butter

 Rhubarb and strawberry crumble

Rhubarb and strawberry crumble
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