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Low-GI recipes

Low-GI recipes

Feel fuller for longer with our fantastic low-GI recipes. They're great for families on the go. Try glazed chilli chicken or seafood risotto tonight!

All low gi recipes


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Tofu stir-fry

Tofu stir-fry

 Chicken noodle soup

Chicken noodle soup

 Salmon cakes with caper sauce

Salmon cakes with caper sauce

 Char-grilled lamb with tomato chickpeas

Char-grilled lamb with tomato chickpeas

 Goan fish curry

Goan fish curry

 Curried parsnip soup with soda bread

Curried parsnip soup with soda bread

 Fifteen salad

Fifteen salad

 Con's seafood risotto

Con's seafood risotto

 Harira (middle eastern soup)

Harira (middle eastern soup)

 Dukkah mayonaise dip

Dukkah mayonaise dip

 Japanese crab & noodle cakes

Japanese crab & noodle cakes

 Curried pea soup

Curried pea soup

 Mid-week roast lamb and vegetables

Mid-week roast lamb and vegetables

 San choy bow with pork & shiitake mushrooms

San choy bow with pork & shiitake mushrooms

 Mum’s spaghetti bolognaise

Mum’s spaghetti bolognaise

 Roast lamb and baby vegies with lemon & thyme

Roast lamb and baby vegies with lemon & thyme

 Steak with maple roasted vegetables

Steak with maple roasted vegetables

 Stir-fry cray tails in salty black beans

Stir-fry cray tails in salty black beans

 Cumin pears, carrot, tofu & lentil strudel

Cumin pears, carrot, tofu & lentil strudel

 Sangria

Sangria
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