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Salad recipes

Salad recipes

With options like mango haloumi or poached coconut chicken on offer, you'll never think salads are boring again. Check out our salad index for hundreds of great recipes.

All salad recipes


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Tomato and bread salad

Tomato and bread salad

 Asian herb salad

Asian herb salad

 Warm Asian chicken salad with sesame dressing

Warm Asian chicken salad with sesame dressing

 Baby cos lettuce with creamy herb dressing

Baby cos lettuce with creamy herb dressing

 Couscous salad

Couscous salad

 Perfect potato salad

Perfect potato salad

 Brown rice and roast pumpkin salad

Brown rice and roast pumpkin salad

 Pasta salad with tomato and crisp prosciutto

Pasta salad with tomato and crisp prosciutto

 Chicken Caesar salad

Chicken Caesar salad

 Warm octopus and olive salad

Warm octopus and olive salad

 Smoked salmon and cucumber salad

Smoked salmon and cucumber salad

 Watermelon and fetta salad

Watermelon and fetta salad

 Thai-style green salad

Thai-style green salad

 Prawn and mango salad

Prawn and mango salad

 Tandoori chicken salad

Tandoori chicken salad

 Tomato, asparagus and white anchovy salad

Tomato, asparagus and white anchovy salad

 Mick’s Thai beef salad

Mick’s Thai beef salad

 Chickpea and sumac salad

Chickpea and sumac salad

 Pumpkin and white bean salad

Pumpkin and white bean salad

 Roasted pear and baby spinach salad

Roasted pear and baby spinach salad
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Tip: Try "lamb & potato" or "Low GI"
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Potato and leek soup2 medium potatoes (400g), chopped coarsely 2 medium carrots (240g), chopped coarsely 1 large brown onion (200g), chopped coarsely 1 medium tomato (150g), chopped coarsely 1 stalk celery (150g), trimmed, chopped coarsely 1.5 litres (6 cups) water 1 tablespoon olive oil 50g butter 4 medium potatoes (800g), chopped coarsely, extra 1 large leek (500g), sliced thickly 300ml cream 2 tablespoons finely chopped fresh chives 1 tablespoon finely chopped fresh basil 1 tablespoon finely chopped fresh dill Hearty bacon, lentil and vegetable soup1 tablespoon olive oil 1 medium (150g) brown onion, chopped finely 4 (280g) bacon rashers, chopped finely 2 sticks (300g) celery, trimmed, chopped coarsely 2 medium (240g) carrots, chopped coarsely 2 cloves garlic, crushed 1 cup (200g) red lentils 1 litre (4 cups) salt-reduced chicken stock 1/4 cup finely chopped fresh chives Chicken and sweet corn soup3 cups (750ml) salt-reduced chicken stock 1 cup (250ml) water 2 tablespoons Chinese cooking wine or sherry 3cm piece (15g) fresh ginger, grated 1 clove garlic, sliced thinly 2 teaspoons salt-reduced soy sauce 2 (400g) chicken breast fillets 1 egg 420g can creamed corn 310g can corn kernels, rinsed, drained 3 green onions (green shallots), sliced thinly Pea and ham soup1 medium (150g) brown onion, chopped coarsely 2 trimmed (200g) celery stalks, chopped coarsely 2 bay leaves 1.5kg ham hocks 2.5 litres (10 cups) water 1 teaspoon cracked black pepper 2 cups (375g) split green peas Chunky beef and vegetable soup2 tablespoons olive oil 600g gravy beef, trimmed, cut into 2cm pieces 1 medium brown onion (150g), chopped coarsely 1 clove garlic, crushed 1.5 litres (6 cups) water 1 cup (250ml) beef stock 400g can diced tomatoes 2 trimmed celery stalks (200g), cut into 1cm pieces 1 medium carrot (120g), cut into 1cm pieces 2 small potatoes (240g), cut into 1cm pieces 310g can corn kernels, rinsed, drained ½ cup (60g) frozen peas
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